A middle aged woman looking crazy from hot flashes during menopause holding a fan in her hand
A sign saying Hot flashes ahead with flames in the background

Hot flashes, or sweating, improve, and even disappear, when four guidelines are followed:

1. Take GINEVÍTEX® in the morning and at night (20 drops in each dose).

2. Do at least 1/2 hour of intense exercise every day (including orgasms).

3. Eat lightly and eat liver-cleansing plants, such as Boldo, Milk Thistle and Dandelion.

4. Accept them, let them act, surrender to it, and play to enjoy them. If it is sexual energy released by the sexual organs, the hot flashes could be orgasmic!